Recipe prepared by nutritionists

Cucumber and smoked salmon rolls recipe

  • Agroponiente
  • 06/09/2021

It’s an ideal recipe to surprise your guests while providing a healthy and nutrient-packed dish. The ingredients you can use in this recipe may vary depending on what you have in the fridge at the time or seasonal products. This is how we prepare our rolls:

Difficulty
Low
Preparation
30 min
Total time
45 min
Rest
2 min

Ingredients

  • 300 g of smoked salmon
  • 2 cucumbers
  • 4 pickled cucumbers
  • 1 spring onion
  • 2 eggs
  • 1 tablespoon of capers
  • 4 tablespoons of olive oil
  • 1 tablespoon of rice vinegar
  • 1 can of bell pepper
  • 1 pinch of salt
  • 1 pinch of ground pepper
  • 1 pinch of basil

Steps to make the cucumber and smoked salmon rolls:

  1. Cut the smoked salmon into small pieces.
  2. . Boil the eggs and chop them into small portions. Then drain and chop the chives, capers and pickles and add them to the mixture. Do the same with the basil.
  3. Add the smoked salmon to this mixture and mix it all well.
  4. Cut the cucumbers into longitudinal slices to dry them later.
  5. Place a tablespoon of the filling on the cucumber sheet and roll it up.
  6. Separately, put the rice vinegar, olive oil, chopped pickles, and basil in a small bowl. Add salt and pepper and mix it all well.
  7. Serve the rolls on the plate and then dress them with vinaigrette. Done!

What goes well with the rolls

These rolls are wonderful starters or can be a side to serve with meat, fish, rice, pasta, etc. This meal energises us, provides fatty acids like omega 3 and keeps us hydrated.

The best thing about this cucumber roll recipe is its versatility. These rolls can be a healthy and original lunch or dinner meal, and you can also have them at work for lunch or eat them at the beach. So, enjoying healthy food is not difficult!

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  • Agroponiente
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