Cucumber Snack
The best option to snack at any time
We present the smallest cucumber of all: it’s about 7-8 cm long. Snack cucumbers have smooth and thin skin, and there is no need to spend time on preparation – these are usually eaten whole to snack.
More and more, snack cucumbers can be found in supermarkets. They are usually packaged in eye-catching formats and are an excellent snack for an aperitif. They are also a perfect snack for the little ones because cucumbers have a sweet flavour. Without a doubt, they are a fun and original way to eat vegetables.
In addition to all these benefits, they are easy to carry in your bag or backpack and are a perfect snack for work. They also go well with salad or can be served as an accompaniment to dinner. Ideally, they should be kept in a cool, dry place, at around 12 °C. Preferably, do not keep it in the fridge, as it would alter the ripening process.
Season
- JAN: sí
- FEB: sí
- MAR: sí
- APR: sí
- MAY: sí
- JUN: sí
- JUL: no
- AUG: no
- SEP: sí
- OCT: sí
- NOV: sí
- DEC: sí
Why does the cucumber take care of you inside and out?
Cucumber is a vegetable with a high nutritional content. The benefits it brings are very diverse, but above all, if you are looking to lose weight, it will be your great ally. This is due to the control it exerts on the peaks of insulin in the blood, due to beta-sitosterol that has an anti-inflammatory and hypoglycemic action, causing carbohydrates to be managed correctly.
In terms of nutrients, cucumber stands out for its high potassium content. It contributes to the transmission of nerve impulses and normal muscle activity. We also highlight phosphorus and magnesium so it will be beneficial for the formation of teeth, bones and improving the functioning of the intestine.
Another of the great benefits of cucumber is its use to refresh and tone the skin and maintain a healthy scalp. To obtain these benefits we have many consumer options such as salads, smoothies and even facial masks. Now that you know all its benefits, if this vegetable was not part of your diet, there is no excuse to include it.
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