Conical Pepper
Endless options for a wonderful vegetable
The conical pepper is sweet and has an elongated conical shape and a small diameter. It’s widely used in Mediterranean cuisine because of its intense flavour. It can also be found in different colours, such as red, green, yellow, or orange.
These peppers can be eaten in a myriad of ways, but it’s ideal for salads. However, you can also roast or fry them or stuff them with meat or fish. They can also be used to prepare stir-fries, pistos, sauces … In addition to all this, at Agroponiente, we grow these peppers organically (classified as BIO), which guarantees natural resources have been managed and used sustainably during harvesting.
Nutritionally speaking, this is an excellent vegetable. It’s rich in vitamin A, highly recommended to improve eye health, and rich in vitamin C, which helps prevent colds. It is also low in calories, so it’s very suitable for weight loss diets and has analgesic properties; therefore, it helps fight pain.
Season by category
Ordinary
- JAN: sí
- FEB: sí
- MAR: sí
- APR: sí
- MAY: sí
- JUN: sí
- JUL: sí
- AUG: sí
- SEP: sí
- OCT: sí
- NOV: sí
- DEC: sí
Bio
- JAN: sí
- FEB: sí
- MAR: sí
- APR: sí
- MAY: sí
- JUN: sí
- JUL: sí
- AUG: sí
- SEP: sí
- OCT: sí
- NOV: sí
- DEC: sí
Pepper to protect your body
Peppers are vegetables with high water content and low caloric and fat intake; therefore, they can be included in our healthy diet. They’re also rich in vitamin A, essential to stay healthy and prevent various health problems, especially those linked to the immune system. Moreover, this vitamin is essential for the maintenance of normal mucous membranes, skin and vision.
Another vitamin that can be found in peppers is vitamin B6. This vitamin has been related to cardiovascular disease prevention, nausea and the production of antibodies, which are essential to be in good health and deal with any external agent. It also helps us break down protein and keep our blood sugar levels within healthy limits.
Vitamin C, present in many fruits and vegetables, is also essential for our body, and peppers are high in this vitamin. But why is Vitamin C so important? It helps with the proper functioning of the nervous and immune system, while reducing tiredness and fatigue.
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